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Food that Warms Without Fattening
January 22, 2004
During this freezing weather I usually eat higher calorie comfort foods
for fuel, but the pate and truffle blitz I staged during the holidays is
making it tough to fit into my favorite jeans. My new strategy for
staying warm, while warding off the saddle bag syndrome, is the hot ‘n
spicy Asian antidote. Tonight I’ll be snuggling in with a chili
spiked chicken Pad Thai while I watch The Apprentice. (I
hope Donald Trump’s hairdo won’t give me indigestion again
this week). The complex flavors, ease of preparation, and refreshing
ingredients in Pad Thai always cheer me up and leave me feeling pleasantly
satisfied, not stuffed. I use generous amounts of fresh ginger root,
a wonderful wintertime spice: ginger generates internal warmth, clears
the palate and settles the digestive system. Buy a knob of ginger
root in the produce section and peel it like an apple, inhale its’ wonderful
perfume. Cut it up into chunks, then chop it in a small food processor. Pour
the ginger into a glass jar and cover it with good quality sherry, store
it in the fridge. You’ll have freshly minced ginger root ready
to use at a moment’s notice. The chili garlic sauce and Pad
Thai rice noodles are in the specialty section at the supermarket; I prefer
the fettuccini cut for a heartier wintertime dish.
Chili Spiked Chicken Pad Thai
- 1 pound Pad Thai rice noodles
- 1 large onion, chopped
- 8 ounces of sliced mushrooms
- ½ cup each carrot and celery, chopped
- 5 garlic cloves, minced
- 2 T fresh ginger root, minced
- 1- 14 ounce can coconut milk
- 2 teaspoons (or more) commercial garlic chili sauce
- 1 cup chicken stock
- 1 pound of chicken breasts, cubed
- 2 eggs, scrambled
- 6 scallions, chopped
- 1 cup coconut, toasted
- 1 cup roasted peanuts
Boil water and cook the Pad Thai noodles al dente. In a large
sauté pan, heat 1 teaspoon of oil and sauté the onion and
mushrooms for 15 minutes, until caramelized. Add the carrot and
celery, garlic, ginger, coconut milk, chili sauce, and chicken stock,
simmer 5 minutes. Add chicken and simmer 3 minutes more. Fold
in cooked noodles and simmer 3 minutes. Place in large serving
bowl. Top with scrambled eggs, scallions, coconut and peanuts,
serves 4.
Kim Dannies is a graduate of La Varenne Cooking School in France.
She lives in Williston, VT with her husband, Jeff, and three college–aged
daughters who come and go. ©2008 |